Par-Q Form PDF Details

Embarking on a journey toward personal fitness and well-being is a commendable endeavor, one that is often accompanied by excitement, anticipation, and the collection of necessary pre-requisites. Among these, the Physical Activity Readiness Questionnaire (Par-Q) form stands out as a crucial initial step for participants eager to join fitness groups such as Southwest Military Fitness. This document, designed to be brought along for the first training session, serves a dual purpose. Firstly, it ensures that all participants are medically fit to engage in physical activities by asking pointed questions related to heart health, chest pains, dizziness, blood pressure, joint problems, medication use, and other health concerns. Secondly, it incorporates elements of informed consent and liability waiver, acknowledging the inherent risks of physical exercise and the participant's acceptance of these risks. The form also asks for detailed personal information, emergency contacts, and declarations of truthfulness and understanding of the terms and conditions laid out by the fitness organization. By requiring a doctor's note for any "yes" answers, the form emphasizes safety and preparedness. Thus, the Par-Q form is not merely administrative paperwork; it is a testament to the commitment of both the participant and the fitness organization toward ensuring a safe, informed, and legally prudent exercise environment.

QuestionAnswer
Form Name Par-Q Form
Form Length 3 pages
Fillable? No
Fillable fields 0
Avg. time to fill out 45 sec
Other names print par q forms, blank par q form, military form par q, personal training par q form, par q, par q questionairre

Form Preview Example

Please bring form for your first training session; YOU WILL NOT BE PERMITTED to participate without it

Par-Q-Form

Title:

First Name:

Surname:

Date of Birth:

Address:

Email address:

Tel:

Day time:

Evening:

Mobile:

 

 

 

 

 

 

 

 

 

 

Please answer all the questions YES or NO below, held in strictest confidence by Southwest Military Fitness

Has your doctor ever said you have heart trouble?

Have you ever had pain in your chest?

Do you often feel faint or have spells of dizziness?

Has a doctor said that your blood pressure is too high?

Has a doctor said that you might have bone or joint problems, arthritis, that is aggravated by exercise?

Have you been in hospital in the last 3 years?

Are you currently taking any medication?

Are you pre/post natal?

Do you suffer from asthma, or breathing difficulties?

Do you suffer from diabetes or epilepsy?

Do you suffer from an allergy?

Is their good reason not mentioned here why you should not take part in training sessions with Southwest Military Fitness?

If you answer yes to any of the questions above please provide a doctor’s note before training

Signature of Participant

 

Date

 

Signature of Parent or Guardian Date

 

 

 

 

Required for participant under 18

 

 

 

 

 

 

 

 

 

 

 

 

 

 

NEXT OF KIN FORM

Title:

First Name:

Surname:

Address:

Email:

Tel:

Date of Birth:

Day time:

Evening:

Mobile:

 

 

 

 

 

 

 

 

Emergency contact during activity:

Name:

Relationship

Contact Details

Declaration:

1.The information I have provided is to the best of my knowledge true and accurate.

2.I have read and understand the terms and condition of Southwest Military Fitness and agree to be bound by them.

3.I understand that the activity provided by Southwest Military Fitness, by their nature involves an element of risk, which cannot be totally eliminated. Whilst every care to ensure the safety of the participant; activities involve the acceptance of risk and of responsibility of the consequences of one actions.

Signature of Participant

 

Date

 

Signature of Parent or Guardian Date

 

 

 

 

 

Required for participant under 18

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Liability Waiver (INFORMED CONSENT)

In consideration of being allowed to participate in the activities and programmes of South West Military Fitness and use the facilities and equipment owned and/or under the control of South West Military Fitness, in addition to the payment of any fee or charge I do hereby waiver release and, forever discharge South West Military Fitness from all responsibility or liability for injuries or damages resulting from participation in any activities or my use of equipment or facilities in the above-mentioned activities.

I understand and I am aware that strength, flexibility and aerobic exercise, including the use of relevant equipment, in the outdoors, are potentially hazardous activities. I also understand that exercise and fitness activities involve a risk of injury and even death and that I am voluntarily participating in these activities and using equipment and facilities with the knowledge of the dangers involved I here/by agree to expressly assume and accept all and risk of any injury or death.

I am aware that I have the right to request advice from any of the South West Military Fitness staff, at any time in relation to the activities and exercise being undertaken and, but not exclusively, their suitability for me, with particular regard to my health and equipment clothing. If I choose not such to take advice, or to disregard any advice so given, I do so voluntarily and accept liability for all resulting injuries or damage.

I do hereby declare myself to be physically sound and suffering from no condition, impairment, disease or infirmity or other illness (other than those declared on the attached medical questionnaire) that would prevent my participation or use of equipment or facilities except as herein stated.

I acknowledge that I have either had a physical examination and have been given my doctors permission to participate, or that I have decided to participate in activity and use equipment and machinery without the approval of my doctor and hereby assume all responsibility for my participation and activities, utilisation of equipment and machinery in my activities. In addition, South West Military Fitness cannot accept responsibility for valuables left with the instructors or vehicles.

Signature

Date

Print Name

Please print this form complete, date and sign it then bring it with you to you first class

How to Edit Par-Q Form Online for Free

You are able to work with par q test pdf instantly with the help of our PDFinity® online PDF tool. In order to make our editor better and easier to utilize, we consistently develop new features, taking into account feedback from our users. By taking several easy steps, you are able to start your PDF editing:

Step 1: Simply hit the "Get Form Button" in the top section of this webpage to see our pdf editor. Here you'll find everything that is required to work with your file.

Step 2: With this online PDF editor, you are able to accomplish more than merely complete blank fields. Edit away and make your forms seem great with customized textual content put in, or modify the original content to excellence - all that supported by an ability to insert almost any graphics and sign the document off.

With regards to the blank fields of this particular PDF, here is what you should consider:

1. It's vital to fill out the par q test pdf correctly, thus be attentive while filling in the segments containing all these blank fields:

Stage no. 1 in filling in personal training par q form

2. Just after filling out the previous section, head on to the subsequent part and fill out the necessary particulars in all these blank fields - Please answer all the questions, and Signature of Participant.

Signature of Participant, Signature of Participant, and Please answer all the questions inside personal training par q form

3. This subsequent step should be quite straightforward, Signature of Participant, Date, and Signature of Parent or Guardian - these empty fields needs to be filled in here.

Stage no. 3 for filling in personal training par q form

4. Your next part requires your input in the following parts: NEXT OF KIN FORM Title First Name, Day time, Date of Birth, Evening, Mobile, Relationship, and The information I have provided. Be sure to fill in all of the requested info to go forward.

Part # 4 for submitting personal training par q form

5. The pdf needs to be finished within this section. Here you will find a detailed set of blanks that need to be completed with correct information in order for your document submission to be accomplished: Signature of Participant, Date, and Signature of Parent or Guardian.

Signature of Participant, Signature of Parent or Guardian, and Date of personal training par q form

Always be extremely attentive while filling in Signature of Participant and Signature of Parent or Guardian, since this is where a lot of people make some mistakes.

Step 3: Soon after rereading your fields you have filled out, press "Done" and you're done and dusted! Sign up with FormsPal today and immediately obtain par q test pdf, all set for download. All changes made by you are kept , which means you can customize the document at a later point when required. We do not sell or share the details that you use when filling out documents at our site.

Par-Q Form isn’t the one you’re looking for?

Related Documents