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Question | Answer |
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Form Name | Af 1975 Pdf |
Form Length | 3 pages |
Fillable? | No |
Fillable fields | 0 |
Avg. time to fill out | 45 sec |
Other names | imt 1975, af1975, af form 1975 fitness, af 1975 |
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FITNESS IMPROVEMENT ACTIVITY LOG - AEROBIC TRAINING |
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AUTHORITY: |
10 USC 8013. |
PURPOSE: |
The information is collected to monitor the member's participation in a fitness program. |
ROUTINE USE: This information is not disclosed outside DoD. Disclosure is Mandatory. Failure to provide this information may result in either administrative discharge or punishment under the UCMJ.
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Target Heart Rate (THR) Zone:
to beats/minute
10 Second Heart Rate (HR) Zone:
to beats
Target RPE Range:
to
Date
Duration of
Aerobic Activity
(Example: "35:20")
Aerobic Activity
Level/Pace/ Distance
Average Exercise HR/
RPE Range
Other
PT Leader/Instructor
Validation
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AF IMT 1975, 20040101
PREVIOUS EDITIONS ARE OBSOLETE
FITNESS IMPROVEMENT ACTIVITY LOG - STRENGTH TRAINING
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AF IMT 1975, 20040101 (REVERSE)