How to Fill Out DA Form 5500

DA Form 5500 at a glance

What it is: DA Form 5500 is the Army Body Composition Screening and Assessment Worksheet.

Who signs: Enter PREPARED BY (NAME) and APPROVED BY SUPERVISOR, each with RANK and DATE (YYYYMMDD), and SIGN under each SIGNATURE.

The form provides a means for Soldiers to document the Waist to Height Ratio (WHtR) Health Risk Assessment.

A filled-in DA Form 5500 example: a Soldier's waist to height ratio

DA Form 5500 example filled out, example: a Soldier's waist to height ratio
Sergeant Alex Sample, a male Soldier, fills out DA Form 5500. The height is 70.00 inches and the WHtR works out to 0.500. The picture shows page 1 only, and all its values are invented. The three waist measurements are 34.50, 35.00 and 35.50 inches, so the average is 35.000. Nothing goes in the Confirmation WHtR Measurement boxes because no confirmation is needed. A WHtR of 0.500 is below 0.550, so the individual is in compliance and the compliance box is marked.

How to fill out DA Form 5500, box by box

NAME, RANK, HEIGHT, SEX and AGE

DA Form 5500 example filled out, nAME, RANK, HEIGHT, SEX and AGE

Enter the NAME as Last, First, Middle Initial.

Enter the RANK and the AGE.

Enter the HEIGHT up to the nearest 0.50 inch. NOTE: ½" = .50.

Mark MALE or FEMALE under SEX.

WHtR MEASUREMENT and Confirmation WHtR Measurement

DA Form 5500 example filled out, wHtR MEASUREMENT and Confirmation WHtR Measurement

Under WHtR MEASUREMENT, enter the measurement under FIRST, SECOND and THIRD, and the AVERAGE.

1. Measure waist at the navel (belly button). Round down to the nearest 0.50 inch. Record three times, then average to 3 decimal places.

Determine the Waist to Height Ratio by dividing the Soldier's average waist by the height. Example Calculation: Waist to Height Ratio = Waist measurement in inches / Height measurement in inches. All calculations must be recorded up to a precision of three decimal places.

The Waist to Height Ratio value will not be rounded, and any subsequent digits after the third decimal place will be disregarded. Example: A calculated result of 0.549888 will be recorded as 0.549. A Waist to Height Ratio of .549 meets the standard. A Waist to Height Ratio of 0.550 does not meet the standard.

If applicable, enter the Confirmation Waist to Height Ratio Measurement under FIRST, SECOND and THIRD, with the AVERAGE and the ratio.

REMARKS

DA Form 5500 example filled out, rEMARKS

REMARKS: Recommend using this section to record step by step calculations, if applicable.

CHECK ALL THAT APPLY

DA Form 5500 example filled out, cHECK ALL THAT APPLY

Under CHECK ALL THAT APPLY, mark Is not in compliance with Army Standards. or Individual is in compliance with Army Standards.

PREPARED BY and APPROVED BY SUPERVISOR

DA Form 5500 example filled out, pREPARED BY and APPROVED BY SUPERVISOR

Enter PREPARED BY (NAME) and APPROVED BY SUPERVISOR, each with RANK and DATE (YYYYMMDD), and SIGN under each SIGNATURE.

More rules for DA Form 5500

For use of this form, AR 600-9; the proponent agency is DCS, G-1.

DISCLOSURE: Failure to complete this form with the information requested impedes the effective management of care and support required by the procedures of the Army's Body Composition Program.

AUTHORITY: Department of Defense Instruction 1308.3, DoD Physical Fitness/Body Fat Program Procedures; Army Regulation 600-8-104, Army Military Human Resource Records Management; Army Regulation 600-9, The Army Body Composition Program.

PREVIOUS EDITIONS ARE OBSOLETE. This is DA FORM 5500, JUL 2026.

Sources

[1] DA Form 5500 (JUL 2026), Army Body Composition Screening and Assessment Worksheet, U.S. Army (the Official source link on this page).

DA Form 5500 PDF Details

Determine WHtR by dividing the Soldier's average waist by the height.

Waist: Measure waist at the navel (belly button). Round down to the nearest 0.50 inch. Record three times, then average to 3 decimal places.

Height: HEIGHT (up to the nearest 0.50 inch)

Rounding: The WHtR value will not be rounded, and any subsequent digits after the third decimal place will be disregarded.

Example: A calculated result of 0.549888 will be recorded as 0.549.

Confirmation: If applicable, Confirmation WHtR Measurement:

QuestionAnswer
Form NameDA Form 5500
Form Length1 page
Fillable?Yes
Fillable fields25
Avg. time to fill out5 min
Proponent agencyDCS, G-1
EditionJUL 2026
Other namesDA Form 5500, DA 5500, DA5500, Army 5500, Army Body Composition Screening and Assessment Worksheet
Official sourceDA Form 5500 (JUL 2026), Army Body Composition Screening and Assessment Worksheet, U.S. Army