DA Form 705 PDF Details

The DA Form 705, titled Army Combat Fitness Test Scorecard, is a pivotal document used within the U.S. Army to assess and record the physical fitness and combat readiness of its soldiers. As outlined by ATP 7-22.01 and overseen by TRADOC (Training and Doctrine Command), this comprehensive form captures a wide array of critical fitness metrics across different physical exercises. It specifies that Body Composition Testing is not to be conducted on the same day as the ACFT (Army Combat Fitness Test) to mitigate health risks, with a specification that height and weight measurements are recorded either 7 days before or after the ACFT. The form meticulously records performance in exercises including the 3 Repetition Maximum Deadlift, Standing Power Throw, Hand Release Push-Up, Sprint-Drag-Carry, Leg Tuck, and a Two-Mile Run or alternative endurance events like a 5K Row, 1K Swim, or 12K Bike, each with detailed scoring criteria. To ensure accuracy and fairness, grader initials are mandatory for each event's score, alongside slots for soldier and NCOIC/OIC (Non-Commissioned Officer in Charge/Officer in Charge) signatures to validate the scores. The inclusion of test dates, soldier's information, and body composition details underscores the form's role in maintaining operational readiness and the physical well-being of soldiers, showing its fundamental place within Army fitness culture.

QuestionAnswer
Form Name Da 705 Form
Form Length 2 pages
Fillable? No
Fillable fields 0
Avg. time to fill out 30 sec
Other names da 705 army pubs, da form 705 apft fillable, form 705, da form 705

Form Preview Example

Army Combat Fitness Test Scorecard

For use of this form, see ATP 7-22.01; the proponent agency is TRADOC.

Body Composition Testing will NOT be conducted on the same day as the ACFT.

To avoid illness and injury, height and weight will be recorded at least 7 days before or at least 7 days after the ACFT.

NAME (Last, First, MI)

GENDER

UNIT

TEST ONE

 

DATE (YYYYMMDD)

MOS

 

GRADE

 

 

AGE

 

 

 

 

 

 

 

 

 

 

 

 

 

HEIGHT (Inches)

BODY COMPOSITION DATE:

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

WEIGHT:

GO / NO-GO

BODY FAT:

GO / NO-GO

 

 

 

 

 

lbs.

%

 

 

 

 

 

 

 

 

 

 

 

 

 

3 REPETITION MAXIMUM DEADLIFT: weight lifted - circle heaviest (lbs)

1st ATTEMPT

2nd ATTEMPT

POINTS

GRADER INITIALS

STANDING POWER THROW: distance thrown - circle longest (meters:centimeters)

1st ATTEMPT

2nd ATTEMPT

POINTS

GRADER INITIALS

HAND RELEASE PUSH-UP: number of correctly performed repetitions

 

REPETITIONS

 

POINTS

GRADER INITIALS

SPRINT-DRAG-CARRY: overall event time (minutes:seconds)

TIME

POINTS

GRADER INITIALS

 

 

 

LEG TUCK: number of correctly performed repetitions

 

 

 

 

REPETITIONS

POINTS

GRADER INITIALS

 

 

 

TWO-MILE RUN: overall event time (minutes:seconds)

 

TIME

 

POINTS

GRADER INITIALS

 

 

 

 

 

 

 

 

 

 

 

 

5K ROW / 1K SWIM / 12K BIKE (circle one): overall time to reach required distance

 

 

 

 

 

 

 

 

 

 

 

 

 

TIME

 

PASS / FAIL

POINTS (60/0)

GRADER INITIALS

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Soldier Signature:

 

 

Date:

 

 

TOTAL POINTS

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

PASS / FAIL

 

 

 

NCOIC/OIC (Last, First, M.I. / Rank)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

(Circle one)

 

 

 

NCOIC/OIC SIGNATURE

 

 

 

 

Date:

 

 

 

 

 

 

 

 

 

 

 

 

 

TEST TWO

 

DATE (YYYYMMDD)

MOS

 

GRADE

 

 

 

 

AGE

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

HEIGHT (Inches)

BODY COMPOSITION DATE:

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

WEIGHT:

GO / NO-GO

 

BODY FAT:

 

% GO / NO-GO

 

 

 

 

lbs.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

3 REPETITION MAXIMUM DEADLIFT: weight lifted - circle heaviest (lbs)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

1st ATTEMPT

2nd ATTEMPT

 

POINTS

 

 

 

GRADER INITIALS

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

STANDING POWER THROW: distance thrown - circle longest (meters:centimeters)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

1st ATTEMPT

2nd ATTEMPT

 

POINTS

 

 

 

GRADER INITIALS

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

HAND RELEASE PUSH-UP: number of correctly performed repetitions

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

REPETITIONS

 

 

 

 

POINTS

 

 

 

GRADER INITIALS

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

SPRINT-DRAG-CARRY: overall event time (minutes:seconds)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

TIME

 

 

 

 

POINTS

 

 

 

GRADER INITIALS

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

LEG TUCK: number of correctly performed repetitions

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

REPETITIONS

 

 

 

 

POINTS

 

 

 

GRADER INITIALS

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

TWO-MILE RUN: overall event time (minutes:seconds)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

TIME

 

 

 

 

POINTS

 

 

 

GRADER INITIALS

 

 

 

 

 

 

 

 

 

 

 

 

 

 

5K ROW / 1K SWIM / 12K BIKE (circle one): overall time to reach required distance

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

TIME

 

PASS / FAIL

POINTS (60/0)

 

GRADER INITIALS

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Soldier Signature:

 

 

 

 

 

 

Date:

 

 

TOTAL POINTS

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

PASS / FAIL

 

NCOIC/OIC (Last, First, M.I. / Rank)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

(Circle one)

 

 

NCOIC/OIC SIGNATURE

 

 

 

 

 

 

 

Date:

DA FORM 705, OCT 2020

PREVIOUS EDITIONS ARE OBSOLETE.

Page 1 of 2

APD AEM v1.00

Points

MDL

SPT

HRP

SDC

LTK

2MR

100

340

12.5

60

1:33

20

13:30

99

 

12.4

59

1:36

 

13:39

98

 

12.2

58

1:39

19

13:48

97

330

12.1

57

1:41

 

13:57

96

 

11.9

56

1:43

18

14:06

95

 

11.8

55

1:45

 

14:15

94

320

11.6

54

1:46

17

14:24

93

 

11.5

53

1:47

 

14:33

92

310

11.3

52

1:48

16

14:42

91

 

11.2

51

1:49

 

14:51

90

300

11.0

50

1:50

15

15:0

89

 

10.9

49

1:51

 

15:09

88

290

10.7

48

1:52

14

15:18

87

 

10.6

47

1:53

 

15:27

86

280

10.4

46

1:54

13

15:36

85

 

10.3

45

1:55

 

15:45

84

270

10.1

44

1:56

12

15:54

83

 

10.0

43

1:57

 

16:03

82

260

9.8

42

1:58

11

16:12

81

 

9.7

41

1:59

 

16:21

80

250

9.5

40

2:00

10

16:30

79

 

9.4

39

2:01

 

16:39

78

240

9.2

38

2:02

9

16:48

77

 

9.1

37

2:03

 

16:57

76

230

8.9

36

2:04

8

17:06

75

 

8.8

35

2:05

 

17:15

74

220

8.6

34

2:06

7

17:24

73

 

8.5

33

2:07

 

17:33

72

210

8.3

32

2:08

6

17:42

71

 

8.2

31

2:09

 

17:51

70

200

8.0

30

2:10

5

18:00

69

 

7.8

28

2:14

 

18:12

68

190

7.5

26

2:18

4

18:24

67

 

7.1

24

2:22

 

18:36

66

 

6.8

22

2:26

 

18:48

65

180

6.5

20

2:30

3

19:00

64

170

6.2

18

2:35

 

19:24

63

160

5.8

16

2:40

 

19:48

62

150

5.4

14

2:45

2

20:12

61

 

4.9

12

2:50

 

20:36

60

140

4.5

10

3:00

1

21:00

59

 

 

 

3:01

 

21:01

58

 

 

 

3:02

 

21:03

57

 

 

 

3:03

 

21:05

56

 

 

 

3:04

 

21:07

55

 

4.4

9

3:05

 

21:09

54

 

 

 

3:06

 

21:10

53

 

 

 

3:07

 

21:12

52

 

 

 

3:08

 

21:14

51

 

 

 

3:09

 

21:16

50

130

4.3

8

3:10

 

21:18

Points

MDL

SPT

HRP

SDC

LTK

2MR

50

130

4.3

8

3:10

 

21:18

49

 

 

 

 

 

21:19

48

 

 

 

3:11

 

21:21

47

 

 

 

 

 

21:23

46

 

 

 

3:12

 

21:25

45

 

4.2

7

 

 

21:27

44

 

 

 

3:13

 

21:28

43

 

 

 

 

 

21:30

42

 

 

 

3:14

 

21:32

41

 

 

 

 

 

21:34

40

120

4.1

6

3:15

 

21:36

39

 

 

 

 

 

21:37

38

 

 

 

3:16

 

21:39

37

 

 

 

 

 

21:41

36

 

 

 

3:17

 

21:43

35

 

4.0

5

 

 

21:45

34

 

 

 

3:18

 

21:46

33

 

 

 

 

 

21:48

32

 

 

 

3:19

 

21:50

31

 

 

 

 

 

21:52

30

110

3.9

4

3:20

 

21:54

29

 

 

 

 

 

21:55

28

 

 

 

3:21

 

21:57

27

 

 

 

 

 

21:59

26

 

 

 

3:22

 

22:01

25

 

3.8

3

 

 

22:03

24

 

 

 

3:23

 

22:04

23

 

 

 

 

 

22:06

22

 

 

 

3:24

 

22:08

21

 

 

 

 

 

22:10

20

100

3.7

2

3:25

 

22:12

19

 

 

 

 

 

22:13

18

 

 

 

3:26

 

22:15

17

 

 

 

 

 

22:17

16

 

 

 

3:27

 

22:19

15

 

3.6

1

 

 

22:21

14

 

 

 

3:28

 

22:22

13

 

 

 

 

 

22:24

12

 

 

 

3:29

 

22:26

11

 

 

 

 

 

22:28

10

90

3.5

 

3:30

 

22:30

9

 

 

 

 

 

22:31

8

 

 

 

3:31

 

22:33

7

 

 

 

 

 

22:35

6

 

 

 

3:32

 

22:37

5

 

3.4

 

 

 

22:39

4

 

 

 

3:33

 

22:40

3

 

 

 

 

 

22:42

2

 

 

 

3:34

 

22:44

1

 

 

 

 

 

22:46

0

80

3.3

 

3:35

0

22:48

DA FORM 705, OCT 2020

PREVIOUS EDITIONS ARE OBSOLETE.

Page 2 of 2

APD AEM v1.00

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Put down the information in the SPRINTDRAGCARRY overall event time, SPRINTDRAGCARRY overall event time, TIME, POINTS, GRADER INITIALS, TIME, POINTS, GRADER INITIALS, LEG TUCK number of correctly, REPETITIONS, POINTS, GRADER INITIALS, LEG TUCK number of correctly, POINTS, and GRADER INITIALS area.

da form 705 oct 2020 SPRINTDRAGCARRY overall event time, SPRINTDRAGCARRY overall event time, TIME, POINTS, GRADER INITIALS, TIME, POINTS, GRADER INITIALS, LEG TUCK number of correctly, REPETITIONS, POINTS, GRADER INITIALS, LEG TUCK number of correctly, POINTS, and GRADER INITIALS fields to complete

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